July 19th-22nd (2/3 nights) and August 16th-19th (2/3 nights)

July 18th-22nd- Hatha Yoga
August 16th-19th - Ashtanga Yoga 

*4 or 6 sessions of yoga (90 min+) 

*Vegetarian Brunch, afternoon tea and evening meal

*Exploration of Dartmoor- guided or independent walks 

*Time to relax and revive

*Ayurvedic or shiatsu massage from our specialist therapist

*Accomodation in the cosy and comfortable Balabrook yoga centre

A weekend to slow down and experience some greater clarity and wellbeing. We encourage you to come for a 3 night weekend to enjoy more time away from it all! If this isnt possible for you, we will reserve some spaces for those arriving on Friday.

Going away on a retreat weekend encourages us to come face to face with ourselves, in a warm, supportive environment. This can be challenging but ultimately it leads to greater self- knowledge and there a life lived more intelligently, and with a greater sense of ease and wellbeing.

Balabrook is a stunning, peaceful and healing place, on the edge of Dartmoor there are beautiful walks from the door, streams to  paddle or wade dive into and moors to cross!

We will live simply and ask that you contribute to the clearing and washing up of meals provided as a loving act of karma yoga!

 Laura Gilmore will lead the weekends, and share with you her depth of understanding of yoga, simple pranayama (breath practices) and meditation. The weekends are suitable for those with a genuine interest in yoga and deepening their understanding of yoga and of themselves through their practice. The weekend will offer time to nourish our bodies with our yoga practice, walks, massage and rest; to settle our minds with breath and meditation practices. The food will be fresh, delicious vegetarian food created to nourish your body and soul! 

Cost for 3 nights:
from £335 for a simple, shared room and shared bathroom
to £385 for a single with ensuite bathroom

Cost for 2 nights:
from £245 for a simple, shared room and shared bathroom
to £285 single room with en suite


Booking
Book online - contact us for account details for a BACS transfer (no fee)

The schedule: