Iyengar Yoga
| 
| 
This style of yoga developed by Mr BKS Iyengar is the most widely practised in the world. The emphasis in the postures (asanas) is on alignment and stability – both mental and physical. An excellent method of yoga to support recovery from injury, Iyengar is a relatively slow and precise practice which uses props to help find ease and alignment in the body.
Times & Costs
Tuesday's
18:15 - 20:15 Iyengar Yoga L2-3 with Lizzie Biggin
20:15 - 21:45 Iyengar Yoga L1-2 with Jess Wallwork
Thursday's
13:00 - 14:00 Iyengar Yoga L1 with Janet Hartley
Friday's
13:00 - 14:00 Iyengar Yoga L2 with Janet Hartley
Saturday's
9:30 - 11:00 Iyengar Yoga L2 with Janet Hartley/Craig Duffy
11:15 -12:45 Iyengar Yoga L1 with Janet Hartley/Craig Duffy
60 min drop-in classes - £6
or purchase 12 class for £60 (must be used within 3 months)
90 min drop-in classes - £8
or purchase 12 class for £84 (must be used within 3 months)
120 min drop-in classes £10
or purchase 12 classes for £108 (must be used within 3 months)
Related Events:Costs
60 min drop-in classes - £6
or purchase 12 class for £60 (must be used within 3 months)
90 min drop-in classes - £8
or purchase 12 class for £84 (must be used within 3 months)
120 min drop-in classes £10
or purchase 12 classes for £108 (must be used within 3 months)