CLASSES
At BCY we aim to bring you excellence across a range of traditions- all with teachers who are qualified, experienced and who love what they do, so that whatever class you come to it will be well taught.
We offer classes for all levels and ages so there is something for everyone.
There are really diverse traditions of yoga on offer- some mellow and some dynamic enough to build up a good sweat- so don't be afraid to explore and find the methods that best suit you.
For complete beginners there are various options including the Intro to yoga course, the Intro to yoga workshops, Ashtanga beginners course and our many drop in beginners classes- including Hatha Yoga, Iyengar Yoga, Scaravelli Yoga, Yoga for All and Yoga & Meditation. We also offer Alexander technique, Pilates and Qi gong for beginners.
Don't forget to also look at the workshops pages- there may be something there for you too.