Ashtanga Beginners Course
| 
| 
This course is suitable for complete beginners and to those wishing to refresh their memories of the practice. You will be lead through the opening sequences in a supportive and friendly environment and encouraged to explore the practice at your own pace. You will be introduced to the theory and fundamental practices of Ashtanga Vinyasa Yoga - breath, bandha and drishti.
This is a 6 week course with set start/end dates, places must be pre-booked. After the course you can attend any of the Ashtanga Improvers (led class), Ashtanga Mysore or Led Primary Classes.
The course has a max of 12 students so you will receive the attention you need to learn this wonderful practice.
Time & Costs
Monday's 19:45-21:00 with Caroline Simpson
Upcoming start dates:
27th September
08th November
Costs:
£50 for 6 consecutive weeks
Places are secured upon payment.
To reserve your place
Pay online using paypal:
27th September
08th November
Costs:
£50 for 6 consecutive weeks
Places are secured upon payment.
To reserve your place
Pay online using paypal:
Related Events