“Kundalini Yoga is a method to become empty so that everything can flow through you.” Yogi Bhajan

Kundalini Yoga is the yoga of awareness.  Kundalini means awareness and Yoga means union.  Through the combination of our committed practice of this form of Yoga and divine grace, we will come back to the point of who we are and release the Kundalini, the storehouse of our totality, which is the creative potential of who we are.

Through regular practice, old habits or patterns and limitations start to drop away.  Blockages within the body soften and open allowing the prana, our vital life force to flow feely around the body bringing us greater vitality.  Kundalini Yoga strengthens our nervous and glandular system and builds our stamina, our character and caliber so that we are able to meet challenges that come our way.  It helps us to act on our intuition and inner wisdom with courage and radiance.

Kundalini Yoga brings trust, love, awareness, prayerfulness and grace into our lives.

“Kundalini Yoga teaches you the techniques and awareness to stay healthy. You gain strong immune, glandular and nervous systems. This foundation gives you energy and lets you deal with the mental and spiritual facets of your life. ” Yogi Bhajan

Further Information

Times and Costs
Not running Feb-March2012 

Costs

Term: £56/£48

12 Class Pass: £96/£78

Drop - In: £9/£7

Terms and Conditions