Pilates-Morning
Enjoy our new Pilates class at our Bishopston Studio.
A p
erfect for practice for starting your day.
Pilates is great for toning abdominals and pelvic floor and for strengthening your back. By working on the deep architectural structure of the body, 'core stability' is achieved, and then maintained, through increasingly complex movement sequences.
All bodies and abilities are welcome.
Classes are taught by Linda Hardwick
Times and Costs:
Tuesdays 10:30-11:30am
Upcoming start dates:
28th Feb 2012
Costs:
£45 for 6 weeks
To reserve your place:
Book online
Pay cash/cheque in studio
Post a cheque payable to Bristol City Yoga -
On the back of each cheque please write your full name, contact details and the chosen course/workshop.
