A hatha yoga class to bring you physical strength and flexibility as well as inner balance and calm. Bringing the underlying philosophy of yoga alive within these asana (posture-work) classes. The classes often take a particular theme or specific area of the body to work with so that over time you come to experience a wide range of the practices of this ancient art.

The set group allows students to deepen and develop their practice.

The class is suitable for beginners and intermediate students looking to work in a concentrated and transformative way with the yoga tradition.

Time & Costs

Mondays 18:00-19:30 with Morven Hamilton  Drop-in places available
*There will be no class on Monday 20th February*

 

Online booking will be open until 24 hours before the course begins, after which time you can contact the studio to enquire about places.

Costs:

£55 for 6 weeks