Ashtanga for Beginners
This course is suitable for complete beginners or for those wishing to refresh their memories of the practice.You will be led through the opening sequences in a supportive and friendly environment and encouraged to explore the practice at your own pace. You will be introduced to the theory and fundamental practices of Ashtanga Vinyasa Yoga - breath, bandha and drishti.
This is a 6 week course with set start/end dates, places must be pre-booked.
After the course you will be able to attend: Ashtanga Improvers Course, Ashtanga Mysore or Led Primary Classes.
Monday's
19:45-21:00 with Charlie Musgrove at Bishopston Studio
Costs:
£55 for 6 consecutive weeks
Upcoming start dates:
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To reserve your place:
Book online
Pay cash/cheque in studio
Post a cheque payable to Bristol City Yoga -
On the back of each cheque please write your full name, contact details and the chosen course/workshop.
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